Worked out an hour again today...scale finally moved to 225! Down 1 pound. - Did 3.1 miles and burned 600 calories -Like using the LifeFitness elliptical vs. the Precor EFX elliptical b/c I feel like I got a better work out today and I sweated more -Cleaning house...so my home is tidy when I come home from surgery. -Got brand new pillows and a comforter set as a treat to look forward to after surgery. -Picked up my prescription of liquid Hydrocodone APAP 7.5-500 solution, I have to take 10ml (10cc) every 6 hrs as needed for pain...1 refill -Sick of Optifast, it's like taking medicine now. Tired of Jello too. They say you can add lemonade Crystal Light to the strawberry Optifast to create "Strawberry Lemonade" OR add orange Crystal Light to the vanilla optifast to create "Orange Creamsicle" -Picked up my bridesmaid dress today it's a size 22 (a size bigger than I wear) b/c I won't get my size dress in time -A little depressed b/c I will probably be the biggest bridesmaid in the bridal party...I haven't met all the bridesmaids yet
Keywords: lap band, liquid diet, pre op, day 13
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